
Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
#2: Be picky if it's sticky

To read the entire article visit MouthHealthy.org.
Dr. Rick Kava's Sioux City Dental
2930 Hamilton Blvd., Upper F Suite 101
Sioux City, IA 51104
(712) 258-6169
DrKava.com
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