Family Guide to Oral Health

Below is an excerpt from an article found on Colgate.com

By following the information in this guide, you and your family can have healthy teeth and gums to last a lifetime. As a parent, you can work with your children to help them understand why good oral care is important - and show them how to do it right!

Four Steps to a Bright Smile

1. Brush at least twice a day with a fluoride toothpaste, especially after eating breakfast and before bedtime.
2. Floss every day.
3. Limit the number of times you eat snacks each day.
4. Visit your dentist regularly.

It's easy to guide your family toward good oral health. All it takes is the right information and a little practice to keep them moving in the right direction!

To read the entire article visit Colgate.com.

The remainder of the article details the following:

• Infographics on how to brush
• Infographcis on how to floss
• A list of preventive dental care tips!

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com