Showing posts with label oral health. Show all posts
Showing posts with label oral health. Show all posts

Sunday, 24 January 2021

Busting 7 Myths about Oral Health

It's essential to know the truth about oral health because bad oral hygiene can lead to tooth decay, tooth loss, and other complications. Oral health can also impact your overall health! There tend to be many misconceptions about oral health, but it's essential you know the facts. Learn the truth behind common dental myths so you know how to take care of your teeth.

Myth #1: 'Sugar-free sodas are better for my teeth'
Just because soda is sugar-free, it doesn't mean it's harmless to your teeth. Sugar surely contributes to tooth decay and cavities, but sugar isn't the only thing. Even sugar-free sodas contain acids and carbohydrates combined with bacteria and saliva to result in plaque, also known as biofilm, buildup. If your teeth are not cleaned regularly, that plaque buildup can lead to tooth decay and gingivitis.

Myth #2: 'Dental health doesn't affect my overall health.'
Oral health is a good indicator of overall health, and poor oral hygiene can increase your risk for disease in other parts of your body. Moderate to advanced gum disease increases the risk of heart disease and is more prevalent among people with diabetes. Bacteria and other germs can spread from the mouth to other areas of the body via blood flow. Bacteria that spread to the heart can cause damage and inflammation.

Myth #3: 'I can wait to see the dentist until it's an emergency.'
With dental health, prevention is vital. Keeping your dental hygiene appointments and check-ups allow your dentist and dental hygienist to spot and treat issues before they become emergencies. As discussed above, you don't want to wait until your dental health affects your overall health.

Myth #4: 'Cavities in baby teeth aren't as serious as cavities in adult teeth.'
Oral health in children is essential, even if they lose their baby teeth. Tooth decay and cavities can impact how adult teeth form under the gums. Also, if kids don't learn how to take care of their teeth while they still have their baby teeth, they will be unlikely to keep good habits once they are older. So, encourage and teach your children to brush and floss daily according to a dental professional's recommendation.

Myth #5: 'Silver dental fillings aren't risky.'
"Silver" fillings are dental amalgam fillings because they are made from a combination of multiple types of metal. They are strong, durable, and long-lasting. However, dental amalgam fillings also contain small amounts of mercury. In large amounts, mercury is toxic. According to the FDA, dental amalgam fillings are safe to use in most children and adults. If you know you have sensitivities or are allergic to tin, copper and other metals, tell your dentist. They can use fillings of another material.

Myth #6: 'Gum disease isn't very common.'
Gum disease is actually widespread. According to a study for the Centers for Disease Control and Prevention (CDC), up to 52 percent of people age 30 and older have gum disease. As we get older, we're naturally more susceptible to infections, including gingivitis and gum disease. For example, 64 percent of adults age 65 and older have gum disease.

Myth #7: 'Pregnant women can ignore bloody gums.'
The American Dental Association (ADA) notes that pregnancy hormones can lead to sensitive and inflamed gums. This condition has been called "pregnancy gingivitis" because dental plaque builds up on the teeth and irritates the gums. Symptoms include red, sore, and bleeding gums.

However, gingivitis doesn't occur in all pregnant women. Brushing your teeth, cleaning between your teeth with floss, water flossers, or interdental brushes daily, and additional dental cleanings will abate bleeding gums. Preventing gingivitis from turning into gum disease is crucial for mom's and baby's health.

We've busted several myths about oral health. Keep up with your daily oral care routine and ask your dentist and dental hygienist for tips about taking care of your teeth. They'll help you sort fact from fiction.

The above article is from colgate.com

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Tuesday, 24 November 2020

Types of Mouth Viruses and Bacteria

Mouth bacteria and viruses can lead to a number of oral health issues if not treated properly. Tooth decay, gum disease, and mouth sores are only a few of the conditions that may occur when an infection takes root. Learn more about the different viral and bacterial infections that may affect your tongue and mouth and what you can do to prevent them.

Common Bacterial and Viral Mouth Infections 
Bacterial and viral infections on the tongue and mouth are relatively common, and in most cases can be taken care of with proper diagnosis and treatment. Several infections that may affect the mouth and tongue include:
  • Tonsil Stones – Also known as Tonsilloliths, are bacterial infections that affect your tonsils. 
  • White Tongue – A condition where the lingual papillae on the tongue swell up and trap bacteria and food debris. 
  • Oral Thrush – A fungal infection affecting the tongue and throat. 
  • Coxsackie Virus – Most common in children, this mouth virus can cause painful blisters. 
  • Strawberry Tongue Virus - Not a condition on its own but it can be a sign of a more serious underlying disorder. 
  • Herpangina Virus – Another strain of the Coxsackie Virus, this mouth virus causes painful, red ulcers to form inside the mouth. 
What are Tonsil Stones?
Tonsils are the gland-like structures located in the back of your throat. Their main role is to help support your immune system by keeping any viral and bacterial infections from entering into your throat. However, this may not be case for some people. 

Tonsil stones occur when bacteria and other debris combine together and get stuck in the nooks of the tonsils. If the trapped debris hardens, it turns into tonsil stones. 

Common symptoms of tonsil stones include:
  • Inflammation or swelling of the tonsil
  • Sore throat
  • Painful swallowing
  • Persistent cough caused by the irritation from the stone
  • Pain in the ear because of the nerve pathways involved
  • White-like debris at the back of the throat 
  • Bad breath caused by the sulfur gases which get trapped in the tonsils
In most cases, tonsil stones may be able to go away on their own. However, in instances where the stone has grown too large, medical treatment may be necessary:
  • Surgery may be required to remove the stones
  • More severe or persistent cases may require surgical removal of the tonsils themselves, this is known as a Tonsillectomy
  • Antibiotics to lessen the infection 
  • Saltwater rinse for smaller tonsil stones
You can help prevent tonsil stones from forming by following a thorough oral care routine. The more bacteria you remove from your mouth, the less can get trapped in the tonsils. Regular brushing and flossing and rinsing with mouthwash after meals can remove the bacteria and debris that may lead to tonsil stones. 

For people with chronic tonsil stones, it is often best to have the tonsils removed surgically to prevent the infection.

What is White Tongue? 
White tongue is a condition that causes the tongue to take on a white-like hue. Lingual papillae are the small structures on the tongue’s surface that give your tongue it’s rough texture. When the papillae swell up they can trap more bacteria and debris, resulting in an appearance. 

One of the more common causes of white tongue is a lack of oral hygiene, other causes may include:
  • Dehydration or dry mouth, a lack of moisture in the mouth can promote bacteria
  • Smoking or alcohol use which can dry out and irritate the mouth
  • Mouth irritations caused by braces or dentures
The best way to prevent white patches from forming on your tongue is to maintain a consistent oral care routine. Twice daily brushing and flossing at least once can help remove bacteria and keep the mouth clean. Rinsing with an alcohol-free mouthwash can further reduce the amount of debris in the mouth and promote a healthy tongue. To further remove bacteria on the tongue, a tongue scraper can help. Some toothbrushes come with a tongue cleaning feature to easily incorporate the step into your daily oral hygiene routine. 
What is Oral Thrush?

Candida is a fungal organism that’s normally occurring in the mouth, however, if it overgrows it can cause a condition known as oral thrush. The most common symptom of oral thrush is the spread of white lesions on the tongue, cheeks, palette, tonsils, gums, and back of the throat. These lesions can be cottage cheese-like in appearance and may bleed when irritated. The lesions can be painful and turn red, making it difficult to swallow or eat. 

Usually people with weakened immune systems are most prone to oral thrush. Maintaining a healthy diet, regular checkups with your doctor and dental professional, and a thorough oral care routine can help prevent the fungal infection from spreading. 

To further reduce your risk of contracting a candida infection be sure to:
  • Brush your teeth at least two times a day 
  • Floss a minimum of once a day
  • Rinse with an alcohol-free mouthwash 
  • Limit your sugar intake
  • Clean your dentures daily if you wear them
Your doctor or dental professional may recommend a form of antifungal medication to treat a candida infection. It’s important to see your healthcare provider if you suspect oral thrush. Early treatment can help reduce the chances of the infection spreading from the mouth into the throat, which can lead to more serious health complications. 

What is Foot and Mouth Virus?

Hand, foot, and mouth disease, also known as Coxsackie Virus, often affects children under the age of 10. The viral infection causes a rash of blisters to form in and around the mouth, feet, and hands. These blisters are often accompanied by a runny nose, sore throat, fever, and poor appetite. 

The infection usually goes away on its own after about a week or so, and can be treated with proper oral hydration. A good oral hygiene routine can help, along with plenty of handwashing to help limit the spread. 

What is Strawberry Tongue?
Strawberry tongue on its own is not a condition, but rather a symptom of an underlying condition or disease. The term “strawberry tongue” refers specifically to the tongue’s appearance—red, bumpy, and swollen. Strawberry tongue is often characterized by enlarged taste buds and an overly rough texture. 
Conditions that can cause strawberry tongue include:
  • Allergies from foods or drugs
  • Scarlet Fever a bacterial infection as a result of strep throat
  • Kawasaki Disease which causes inflamed arteries, mostly affecting children
  • Vitamin B deficiencies 
Toxic Shock Syndrome (TSS) a life-threatening infection that requires immediate medical attention
It’s important to see your medical professional to diagnose the cause of your strawberry tongue for proper treatment. In some cases, strawberry tongue may be a part of a serious health problem and can lead to complications on your overall health. 

What is Herpangina? 
The herpangina virus is very similar to foot and mouth disease. The viral infection tends to affect children more often than adults and results in small blisters or ulcers along the top of the mouth and back of the throat. 

Common symptoms of herpangina include:
  • Neck pain
  • Swollen lymph nodes
  • Loss of appetite
  • Fever
  • Headache 
  • Difficulty swallowing 
Additionally, infants with the herpangina virus may experience bouts of excessive drooling and vomiting. Since herpangina is viral and not bacterial, antibiotics will not work as treatment. Rather, your medical professional will determine which course of treatment is best based on age and severity of symptoms, though pain management is often a requirement. 

Though mouthwash can’t treat viral infections, it can help soothe mouth sores by flushing out plaque bacteria. Alcohol-free rinses like Crest Pro-Health Advanced Multi-Protection Mouthwash can help promote a cleaner mouth by removing more food and plaque bacteria from the mouth without causing extra irritation—however, it is not recommended for children under 6. 

A therapeutic rinse composed of salt and warm water is based for children. The rinse can help to safely relieve some of the pain caused by the infection in the mouth and throat. 

In addition to a rinse, plenty of hydration is often recommended for recovery. It is also best to keep away from overly hot or acidic drinks as they can irritate the ulcers and cause symptoms to worsen. 

Herpangina usually lasts for about a week but if symptoms persist it is crucial to see your doctor right away. 

Preventing Spread of Bacterial Infections
A good hygiene routine is best when it comes to the prevention of bacterial oral infections. 
  • Wash hands thoroughly 
  • Brush teeth at least twice a day or after meals to remove more plaque bacteria from the teeth, gums, and tongue
  • Switch to an electric toothbrush to ensure a more complete clean, the unique round brush heads on Oral-B electric toothbrushes surround each tooth for 100% more plaque removal than a manual
  • Use a fluoride toothpaste like Crest Pro-Health which neutralizes plaque bacteria for all day protection
  • Floss daily to get rid of any trapped food that can lead to bacterial growth in the mouth
  • Rinse with an alcohol-free mouthwash to get rid of bacteria and keep the mouth clean
  • See your dental professional every six months for professional cleanings and checkups
Viral and bacterial mouth infections can affect your oral health as well as your overall health. Be sure to maintain a thorough routine to keep your smile healthy and see your medical professional in the event where symptoms are cause for concern. 

The above article is from crest.com

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Wednesday, 15 April 2020

Leukoplakia: Why do you have white gums?

Below is an excerpt from an article found on crest.com

Leukoplakia: What You Should Know
Leukoplakia is an oral disease where white or gray patches show up on or around the gums, inside of the cheeks, on the bottom of the mouth, and sometimes on the tongue. These patches are the mouth’s reaction to irritation of the sensitive mucous membranes in the mouth.
If you’ve seen these patches in your mouth, you should make an appointment with your dentist or doctor. They can help identify what’s causing it as well as help you treat it.

What Causes Leukoplakia?

Outside of knowing that leukoplakia is the body’s reaction to irritation inside the mouth, there isn’t a specific cause that scientists have identified. However, there are some triggers that can make it more likely.
  • Long-term tobacco usage (the most common trigger)
  • Long-term alcohol usage
  • Broken or ill-fitting dental appliances, fillings, or crowns
  • Injury from jagged or broken teeth 
  • Underlying diseases like oral cancer or HIV/AIDS

What Are The Symptoms of Leukoplakia?

White or gray colored patches on your gums or tongue, the inside of your cheeks, or bottom of your mouth are a sign of leukoplakia. These patches may be flat or irregularly textured, and can be thickened or hardened in some places. Leukoplakia isn’t usually painful, but it can be sensitive to touch, heat, irritation, and spicy or acidic foods. Unlike some other oral diseases, leukoplakia can’t be wiped or brushed away.
There is also a second kind of leukoplakia called “hairy leukoplakia.” In this variety, the patches are usually on the sides of the tongue and take on a fuzzy appearance.
In some cases, both types of leukoplakia are also accompanied by raised, red lesions, which can be a sign of other diseases.

How to Treat Leukoplakia

The best way to treat leukoplakia is to remove the source of irritation that’s causing it, either by stopping or reducing tobacco and alcohol usage or fixing dental appliances. It’s a good idea to address these issues with the help of your dentist or doctor, since they may want to run tests to rule out underlying illnesses. You will definitely need to see them in the case of hairy leukoplakia since an antiviral medication is required. And though leukoplakia usually heals on its own, you may have to have oral surgery to remove the patches.

To read the entire article visit crest.com

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Friday, 6 December 2019

Erosion: Stomach Upset and Your Teeth

Did you know your digestive health can affect your teeth?
Frequent stomach upset can cause a gradual wearing away of the protective enamel on your teeth, a process known as tooth erosion. This can affect the appearance of your teeth and open the door for harmful bacteria that cause cavities.

How Do Stomach Problems Affect My Teeth?

Your stomach produces natural acids that help your body digest food. Sometimes, these acids travel up the throat and into the mouth, especially after a large meal. Ordinarily, our saliva rebalances the acid levels in our mouth and everything’s fine. 
But for those who suffer from gastroesophageal reflux, also known as acid reflux or GERD, gastric acids reach the mouth throughout the day. This process is especially damaging when you’re asleep, since you are swallowing less often and your mouth is producing less saliva.
Another concern is the dry mouth caused by many acid reflux medicines. Saliva not only helps neutralize the acids caused by acid reflux, but also helps to wash away food particles and reduce bacteria that attack tooth enamel. This is why lower saliva production may increase your risk for cavities. 

What Does Reflux-Related Erosion Do to My Teeth?

Acid reflux can wear away the enamel on the inside surfaces of your teeth, as well as the chewing surfaces. Your dentist may notice this during an exam.
Unfortunately, tooth erosion is permanent. If your enamel has started to wear away, you may:
  • Feel pain or sensitivity when consuming hot, cold or sweet drinks
  • Notice a yellowish discoloration of the teeth
  • Find that your fillings have changed
  • Face greater risks for cavities over time
  • Develop an abscess, in extreme cases
  • Experience tooth loss, also in extreme cases
Once erosion occurs, you may need fillings, crowns, a root canal or even tooth removal. Veneers may be an option to restore the look of your smile. 

How to Protect Your Teeth – And Get Relief

  • Chewing sugar-free gum can encourage saliva production, which helps neutralize and wash away the acids in your mouth. Look for one with the ADA Seal of Acceptance.
  • Prescription or over-the-counter fluoride and desensitizing toothpastes may help strengthen tooth enamel. 
  • Avoiding alcohol and smoking and refraining from eating 3 hours before bedtime may reduce the frequency of acid reflux episodes.
  • If heartburn, acid reflux or other stomach problems are part of your daily life, work with your physician on a care plan to treat the underlying causes of your stomach troubles. 
  • If you suffer from acid reflux, see your dentist regularly so they can make sure your teeth stay healthy, recommend ways to prevent tooth enamel erosion and suggest ways to get relief if you are also suffering from dry mouth.

To read the entire article visit mouthhealthy.org

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Friday, 6 September 2019

Dental Grills — The New Trend Affecting Dentistry And The Health Of Your Teeth

It’s the latest trend in dental wear, but there’s nothing cool about the damage it could do to your smile. Dental Grills are a cosmetic, metal and sometimes jeweled tooth covering developed in the early 1980s by hip hop artists. Grills, also called fronts, are removable and fit over the front teeth. Dental grills are made of gold, silver or jewel encrusted metals that run as little as $20 and well into the thousands for more elaborate designs.
Can Wearing a Dental Grill create Oral Health Problems? 
Yes, they can. It’s important to conduct thorough oral hygiene procedures including flossing and brushing with an anti-microbial toothpaste as food and plaque can easily develop on the grill and can cause irritation to the gingival margin and gingivitis may develop and the possibility of tooth decay. Dental grills can also cause abrasion to adjoining teeth, gum recession, tooth discoloration or chipped teeth. A grill should always be removed before eating or rinsing to clean the mouth, and may cause an allergic reaction to the metal.
School districts in Alabama, Georgia, and Texas have banned grills from their use due to disciplinary and health related reasons1. It is important to consult with a dentist regarding the steps for dental grill placement and the implications on your oral health.
Who Makes the Dental Grill? 
A dentist should make a dental grill by taking a proper impression of the teeth versus a jeweler or a grill vendor. A non-licensed dental professional could cause worse dental and oral health problems.
To read the entire article visit colgate.com

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Wednesday, 15 May 2019

Plaque





Your teeth are covered with a sticky film called plaque that can contribute to tooth decay and gum disease. Plaque contains bacteria, which following a meal or snack containing sugar can release acids that attack tooth enamel. Repeated attacks can cause the enamel to break down, eventually resulting in cavities. Plaque that is not removed with thorough daily brushing and cleaning between teeth can eventually harden into calculus or tartar. This makes it more difficult to keep your teeth clean.
When tartar collects above the gum line, the gum tissue can become swollen and may bleed easily. This is called gingivitis, the early stage of gum disease. You can prevent plaque buildup and keep your teeth cavity-free by regularly visiting the dentist, brushing twice a day with a fluoride toothpaste and cleaning between your teeth with dental floss daily.
To read the entire article visit MouthHealthy.org

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Sunday, 18 March 2018

Nutrition: What You Eat Affects Your Teeth

Below is an excerpt from an article found on MouthHealthy.org

Your mouth, teeth, and gums are more than just tools for eating. They’re essential for chewing and swallowing-the first steps in the digestion process. Your mouth is your body’s initial point of contact with the nutrients you consume. So what you put in your mouth impacts not only your general health but also that of your teeth and gums. In fact, if your nutrition is poor, the first signs often show up in your mouth. Here are a few helpful things to know about how what you eat can impact your dental health.

Diet and Tooth Decay
The foods you eat and the beverages you drink can have a direct influence on the incidence and progression of tooth decay, depending upon: 

  • The form of the food-whether it’s liquid, solid, sticky or slow to dissolve makes a difference. 
  • How often you eat sugary foods and beverages and how often you eat or drink acidic foods and beverages. 
  • The nutritional makeup of the food. 
  • The combination of the foods you eat and the order in which you eat them. 
  • Medical conditions you may have, such as gastrointestinal reflux and eating disorders, which can increase risk of cavities and weaken teeth.

How Snacking Affects Your Dental Health
For dental health, it’s recommended that people limit eating and drinking between meals. Of course, sometimes eating between meals must happen. Unfortunately, most people choose foods like sweets and chips for snacks; foods that harm teeth by promoting tooth decay. If you do snack, make it a nutritious choice-such as cheese, yogurt, fruits, vegetables or nuts-for your overall health and the health of your teeth. Did you know that certain foods can put you at risk for cavities and other dental health problems? Here are some MouthHealthy tips.

To read the entire article visit MouthHealthy.org.

The remainder of the article details the following:

  • Recommended Nutritional Guidelines
  • Foods That Harm Your Dental Health
  • Sugar and Your Dental Health
  • How Sugar Substitutes Affect Your Teeth
  • 4 Ways to Reduce Your Risk of Cavities

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Monday, 5 March 2018

Is Sparkling Water Bad for My Teeth?

Below is an excerpt from an article found on MouthHealthy.org

Is the satisfying fizz of your favorite sparkling water putting you at risk for tooth decay? Because any drink with carbonation-including sparkling water-has a higher acid level, some reports have questioned whether sipping sparkling water will weaken your tooth enamel (the hard outer shell of your teeth where cavities first form).

So, Is Sparkling Water Affecting My Teeth?
According to available research, sparkling water is generally fine for your teeth-and here's why. In a study using teeth that were removed as a part of treatment and donated for research, researchers tested to see whether sparkling water would attack tooth enamel more aggressively than regular lab water. The result? The two forms of water were about the same in their effects on tooth enamel. This finding suggests that, even though sparkling water is slightly more acidic than ordinary water, it's all just water to your teeth. 

Tips for Enjoying Sparkling Water-and Protecting Your Teeth

  • Sparkling water is far better for your teeth than sugary drinks. In addition, be sure to drink plenty of regular, fluoridated water, too-it’s the best beverage for your teeth. Water with fluoride naturally helps fight cavities, washes away the leftover food cavity-causing bacteria feast on and keeps your mouth from becoming dry (which can put you at a higher risk of cavities). 
  • Be mindful of what’s in your sparkling water. Citrus-flavored waters often have higher acid levels that does increase the risk of damage to your enamel. Plan to enjoy these in one sitting or with meals. This way, you aren’t sipping it throughout the day and exposing your teeth over and over again to the slightly higher level of acid it contains.
  • Sparkling water brands with added sugar can no longer be considered just sparkling water. They are a sugar-sweetened beverage, which can contribute to your risk of developing cavities. So remember-sparkling or not-plain water is always the best choice.

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Friday, 28 July 2017

Ask the Dentist by the ADA: 'Does Bottled Water Have Fluoride?'

The American Dental Association has created informative videos called Ask the Dentist. Here is their video on: 'Does Bottled Water Have Fluoride?'


The above video is found on the American Dental Association YouTube Channel.

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Thursday, 3 March 2016

6 Habits That Harm Your Teeth (And How to Break Them): Using Your Teeth As Tools

The habit: Your teeth were made for eating, not to stand in as a pair of scissors or hold things when your hands are full. When you do this, you put yourself at a higher risk of cracking your teeth, injuring your jaw or accidentally swallowing something you shouldn’t.

The solution: Stop and find something or someone to give you a hand. Your mouth will thank you.

To read the entire article please visit MouthHealthy.org

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Thursday, 6 August 2015

Habits That Wreck Your Teeth - Chewing on Ice

It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead.

Above article from: webmd.com/oral-health

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com

Friday, 15 May 2015

Your Mouth Is Not a Bottle Opener!

Your mother was right: Never open bottles, packages, or other containers with your teeth. You might permanently chip or crack the enamel.

Gnawing on anything else -- like pens or fingernails -- or chomping down on seeds, popcorn kernels, or ice could have the same result.

Above article from: Webmd.com/oral-health

Dr. Rick Kava's Sioux City Dental 
2930 Hamilton Blvd., Upper F Suite 101 
Sioux City, IA 51104 
(712) 258-6169 
DrKava.com